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The Art of Living
About: The Art of Living offers effective educational and self-development programs and tools that facilitate the elimination of stress and foster deep and profound inner peace, happiness and well-being for all individuals. These programs, which include breathing techniques, meditation, yoga, and practical wisdom for daily living, have helped millions around the world to completely transform their lives.
Address : Art of Living, Oman, (1) Qurum: Building No. 1534, Way No. 1822, Sayh Al Malih Street, PDO, Muscat, Masqat, Oman, 120
About: Prenatal yoga can be started from 13 weeks pf pregnancy and continue until you go into labor. All our classes are suitable for all levels and no previous yoga experience is required. You do NOT need to be flexible or even fit to attend prenatal yoga classes.It is all about becoming BIRTH FIT! Prenatal yoga classes compliment birthing ball yoga and if you already have an established fitness practice then you will enjoy birthing ball aerobics as well.
Address : The Walk Mall, 2nd floor Al Mouj, Al Mawaleh, Seeb Muscat. Oman
Al Nahda Resort & Spa
About: The Yoga Solution Yogis discovered and affirm life’s great possibilities by freeing the body of tension and the ravages of stress.Yoga comes from the Sanskrit meaning join ( yug unite), there are eight root forms of yoga of which we have combined four in what is known as Kundalini. Kundalini combines, Raja, Laya, Tantra and Hartha Yogas to give an all encompassing experience to combine body, mind, emotion and spirit.
Address : PO Box 502, Barka PC 320, Sultanate of Oman
PreMEDION Premium Club
About: Yin Yoga is a gentle yet deep practice using breath, body weight and gravity to affect the deep fascia of the body. Postures are typically held for between 2 – 5 minutes and regular practice not only brings about greater flexibility but a long lasting balance to life’s daily stresses.
Address : Premedion Premium Club Oman Muscat Grand Mall – Building 4/5 Level 1 PO Box 10 Postal code 133 Muscat
Ahimsa Yoga & Midnfulness Muscat
About: In the Yoga Sutras, Patanjali delineated the eight limbs of yoga. These precepts are intended as guidelines to living a life with meaning and purpose. They may be seen as a kind of map for seekers of greater happiness and spiritual fulfillment.The first limb consists of the yamas, or universal ethical observances. The Sanskrit term yama more specifically translates as “bridle” or “rein.” Just as a rider places a rein on a horse to steer the animal in the proper direction, the yamas are restraints that we willingly and intentionally place upon ourselves in order to direct our efforts towards creating a full, happy and meaningful life.
Address : Muscat, Doha
About: We offer beginner, intermediate and advanced level yoga classes for all ages, in addition to special events, and workshops for individuals, groups, and corporate clients. Our vision is to help you grow your yoga practice by creating an empowered yoga community in Muscat, Oman.
Address: Showroom 1, Ikhtiar building no. 479Way 3506, MBDNext to Bank Muscat/Oman Oil Petrol Pump